Welcome back friends! This episode comes with a trigger warning as we are diving deep into abusive relationships. Jan Haldane is back to speak about abuse, what it is, how it plays out, why it does and what to do about it if this is you or someone you care about.

It’s time for us to start talking as this is happening and has happened to so many of us.

You can connect with Jan on her website to learn more & for support from her here: www.janhaldane.com

All my love, Monica