Mental health matters, and you matter.
We are so privileged to learn from Kezza, Anxiety Coach & Student of Neuroscience all about Mental Health.
What an absolutely beautiful human.
Kieran shares with us his experience of depression & anxiety as do I and he then shares with us so many practical & useful tips that can help us from a very holistic point of view.
We are all in this together ❤️
You can find Kieran on instagram @coachkezza or on his website here https://www.healingwithkez.com/coaching