Welcome back legends! Today I bring you Martine Carroll, one of my favourite people to talk about how we have to FIRST love ourselves, then from that place we can create change. So many people attempt to release weight or get into a relationship or *Insert anything here* as a means of trying to feel better. Doesn’t work. We had such an amazing real chat about doing the inner work, choosing ourselves first and then from that place of self-love & alignment being able to create the results we want. BOOM! Enjoy 🙂 You can find her here: https://instagram.com/martinecarrol_mnf?igshid=YmMyMTA2M2Y=