Welcome back fam! Do you ever feel like you're not really good enough? Like you don't have any skills? Like there's nothing that special about you? Comparing yourself to everyone else? I gotcha! Jarrod is here to share all about how you already possess skills and...

Kia Ora beautiful people, here is a requested topic & it goes DEEP! This one is for the creatives & it is allllll about the creative process and learning to feel & manage what comes up in us as we are pushing out of our comfort zone, putting ourselves out...

Angelica Alen was diagnosed with Stage 3 Bowel Cancer at 38 years old, and in this episode she shares with us her incredibly inspiring journey & path to find herself, to heal & to learn how to truly love herself for the first time in her life. Find more about...

Mental health matters, and you matter. We are so privileged to learn from Kezza, Anxiety Coach & Student of Neuroscience all about Mental Health. What an absolutely beautiful human.  Kieran shares with us his experience of depression & anxiety as do I and...

Hey legends, a quick little session on letting go of people who are no longer a match for you as you rise higher & become even better and better versions of you. Having to let go of people who have meant a lot to you can be hard, and having people choose to remove...

Faith, I believe this is THE most important aspect on our journey. How do we trust when we are freaking out? How do we believe everything is working out when it looks like everything is falling apart? Why do things sometimes seem to crumble before us? I share what I...

Well this is out of my comfort zone. BIG TIME! I gave myself 10 opportunities not to post this but it is SO powerful & honest & I know that you guys will resonate with this so, here I am. This episode collab with Michaela Lloyd was all about our relationships,...

Ohhhh baby. This podcast is JUICY! We covered so many topics but the core theme is the balance of feminine & masculine energy in our lives. We live in an energetic world & yet we are raised to hustle, to ignore our own intuition & bodies and to follow the...

Welcome back friends! This episode comes with a trigger warning as we are diving deep into abusive relationships. Jan Haldane is back to speak about abuse, what it is, how it plays out, why it does and what to do about it if this is you or someone you care about. It's...

For someone who talks so much, I had given zero real thought to my voice. As a Photographer (and a human) in today's society, I tended to focus on the visual side in terms of being seen online etc but I never thought about being heard. Speech Pathologist Tessa...