Maiden Speech: No More Diets with Michelle Hall

Maiden Speech: No More Diets with Michelle Hall

Blurb: Diets don’t work! Hallelujah. Michelle Hall from Sage Wellness hopped on the podcast to talk about how diets don’t work, how we can have a really healthy relationship with food and ourselves and how it’s way easier than we make out! And exhale, she is so...

Maiden Speech: Seek To Understand with Jen Tyson

Maiden Speech: Seek To Understand with Jen Tyson

The communication queen is BACK and we go even deeper into how to communicate with people who are different to us. I had SO many aha moments and Jen helps us so much to understand how & why we communicate a certain way, and how we can understand other people who...

Maiden Speech: Keeping It Real with Kevin Etherington

Maiden Speech: Keeping It Real with Kevin Etherington

Vulnerability. Are you feeling scared right now, or not good enough? If you are feeling really uncomfortable pushing out of your comfort zone, this is SO for you. This convo is straight talk, and we cover the power of vulnerability, failure and how our own self-worth...