Maiden Speech: All About Anxiety with Michelle Dalley

Maiden Speech: Perfectionism with Jess Stuart

Jess Stuart returns to shed some light on the impact of perfectionism and how to start letting go of our need for everything to be perfect all the time! Thanks so much Jess, your work on perfectionism is going to liberate so many people.

Maiden Speech: Finding Out Your Purpose

Maiden Speech: Finding Out Your Purpose

The incredible Jonathan Trenberth who appeared on Married At First Sight last year came back on to open up about purpose, knowing our why, comparison, self-worth & figuring out life. This is such an honest discussion from him & I highly recommend this for you...

Maiden Speech: Getting Back Up

Maiden Speech: Getting Back Up

Vulnerability post! This week I share some of my own experiences and lessons in navigating an extremely difficult time in my life. Lately so many people have been confiding in me about things that they are struggling with, and so my intention is that this podcast...