Maiden Speech: Self-Worth Is An Inside Job

Maiden Speech: Overcoming Abuse

Holy smokes, I am so proud and in awe of the amazing Mid Thomas Savelio. She is using her powerful story of overcoming sexual abuse to inspire & help others to heal. I am so grateful that she opened up to me and I hope that her story inspires you too. Know that if...

Maiden Speech: Love The Skin You’re In

Maiden Speech: Love The Skin You’re In

I loved this conversation with Personal Trainer Martine Carroll so much. We spend so much time thinking that if we were skinnier, or if we had a smaller nose or a face lift we would be happy. Martine shared so much of her personal self-love story in this podcast and...

Maiden Speech: Love The Skin You’re In

Maiden Speech: The Art of Forgiveness

Zareen Sheikh-Cope returns to discuss forgiveness, in all it's forms. She teaches us what forgiveness really is, and how to make sense of things when they have been incredibly painful & unfair. Such a powerful and raw conversation with an absolute powerhouse of a...

Maiden Speech: Self-Worth Is An Inside Job

Maiden Speech: Share Your Struggles

They say a problem shared is a problem halved. I was so proud to have Lenaire Lander come back and share her journey with depression after she courageously shared about it on social media. There is so much power when we all support each other, if you have ever...

Maiden Speech: From Self-Loathe to Self-Love

Maiden Speech: From Self-Loathe to Self-Love

Libby Wallace is an absolute powerhouse. She is a Coach & Mentor for Conscious Business Owners, but I think the most important thing that she does is teach you how to actually love yourself. Not in a "hey this looks good on social media" way, but in a powerful...

Maiden Speech: Elevate Your Style

Maiden Speech: Elevate Your Style

Your style is all about bringing your innermost self to the outside and expressing it. I had SUCH a great time talking with Lenaire Lander about personal styling, confidence, insecurities and all that good stuff. Check her out, she's amazing!

Victory Over Your Mind

Victory Over Your Mind

This week, I spoke with Leading Peak Performance Hypnotherapist Stuart Walter about how he helps elite athletes and business owners conquer their mindsets and secure victory.