Hey fam! This episode is for you if you're hitting resistance in any area of your life. Do you feel like you've been trying and visualising and working and things don't seem to be happening? Is it even working out? Are you feeling frustrated? I discuss 5 of the most...

Welcome to this week's podcast! Real talk, it triggered the shit out of me! Immediately after exiting the call, my mind was flooded with fear.  Insecurities. Anxiety. Fear of judgement from others. Fear of projection from others. Judgement of myself. I noticed myself...

Coming to you from our second lockdown in New Zealand, and sharing the emotional and mental journey that we have been on thus far. This conversation is about cutting through the BS and actually connecting with each other on all the feelings and challenges that have...

Kiwi Show Jumper in France, Amy Collinson believes that the magic is in the adventure not the destination. She says that just like a good banana cake does not need icing, it truly is the journey and enjoying the ride that brings you happiness. Tune in for a great...

Alright, let's have a real conversation about the courage, the strength & the warrior mentality required to actually follow your heart. This episode is for you. The one who despite criticism, despite relationships ending, despite risks & fear & doubts,...

Cue Shania Twain! Brie Timings from Simple Life Social is here to discuss HOW to know that you are good enough & how to move forward now. Do you sit at home feeling like an imposter? Comparing yourself to everyone else online feeling inferior? Thinking you don't...

Welcome back fam! Do you ever feel like you're not really good enough? Like you don't have any skills? Like there's nothing that special about you? Comparing yourself to everyone else? I gotcha! Jarrod is here to share all about how you already possess skills and...

Kia Ora beautiful people, here is a requested topic & it goes DEEP! This one is for the creatives & it is allllll about the creative process and learning to feel & manage what comes up in us as we are pushing out of our comfort zone, putting ourselves out...

Angelica Alen was diagnosed with Stage 3 Bowel Cancer at 38 years old, and in this episode she shares with us her incredibly inspiring journey & path to find herself, to heal & to learn how to truly love herself for the first time in her life. Find more about...

Mental health matters, and you matter. We are so privileged to learn from Kezza, Anxiety Coach & Student of Neuroscience all about Mental Health. What an absolutely beautiful human.  Kieran shares with us his experience of depression & anxiety as do I and...