The amazing Jade Scott stopped by for an incredible chat all about self-worth & owning who we are. An absolute must hear for anyone who could do with a boost and a reminder that we are all in it together!

This week, previous guest Martine Carroll interviews me about my journey. I had such a great time chatting with her & reflecting on how things fit together perfectly when they are meant to be. Enjoy!

Holy smokes, I am so proud and in awe of the amazing Mid Thomas Savelio. She is using her powerful story of overcoming sexual abuse to inspire & help others to heal. I am so grateful that she opened up to me and I hope that her story inspires you too. Know that if...

I loved this conversation with Personal Trainer Martine Carroll so much. We spend so much time thinking that if we were skinnier, or if we had a smaller nose or a face lift we would be happy. Martine shared so much of her personal self-love story in this podcast and...

Zareen Sheikh-Cope returns to discuss forgiveness, in all it's forms. She teaches us what forgiveness really is, and how to make sense of things when they have been incredibly painful & unfair. Such a powerful and raw conversation with an absolute powerhouse of a...

They say a problem shared is a problem halved. I was so proud to have Lenaire Lander come back and share her journey with depression after she courageously shared about it on social media. There is so much power when we all support each other, if you have ever...

"There is no scale to measure your worth." Drop the mic. My guest Zareen Byrne dropping some absolute truth bombs and some amazing tools on how to master our emotions. Tune in and let me know what resonates most!

Libby Wallace is an absolute powerhouse. She is a Coach & Mentor for Conscious Business Owners, but I think the most important thing that she does is teach you how to actually love yourself. Not in a "hey this looks good on social media" way, but in a powerful...

Your style is all about bringing your innermost self to the outside and expressing it. I had SUCH a great time talking with Lenaire Lander about personal styling, confidence, insecurities and all that good stuff. Check her out, she's amazing!

This week, I spoke with Leading Peak Performance Hypnotherapist Stuart Walter about how he helps elite athletes and business owners conquer their mindsets and secure victory.