by Monica | Sep 19, 2022 | World Domination
It’s not for nothing. The pain, the loneliness, the heart break, the loss.. all of it is helping you become who you have decided to be. This conversation with my amazing pal Talen Barney is all about the real, painful, raw and unglamorous journey of letting go...
by Monica | Aug 22, 2022 | World Domination
And why would you want to be? Seriously. How many people have a life that you would love to have? The health, the wealth, the love, the happiness, the impact? You are not normal and that is WONDERFUL. You’re here for something so much bigger than yourself. That...
by Monica | Aug 3, 2022 | World Domination
Simple, yet SO FREAKIN’ POWERFUL! This episode is all about how we can work WITH our mind, understand that our thoughts are moving us either towards or away from what we desire, and practical steps on what to do right now if you’re feeling stuck,...
by Monica | Jul 27, 2022 | World Domination
Emotional Eating. Diet Culture. Shame. Binge. Sugar addiction. Hating yourself in the mirror. Anything sounding familiar? Sandy Cowell who is a Nutritionist & Health Coach with a private practice in Washington DC is here to teach us all about food, mindset, and...
by Monica | Jul 20, 2022 | World Domination
It all starts in the mind, what we believe we will become. I am SO excited to bring you this amazing episode with Victoria Parr, a World Champ Fighter who went ALL the way to the top. In this podcast we talk about her journey, her mindset, and we get to see the behind...
by Monica | Jul 13, 2022 | World Domination
Welcome back legends! Today I bring you Martine Carroll, one of my favourite people to talk about how we have to FIRST love ourselves, then from that place we can create change. So many people attempt to release weight or get into a relationship or *Insert anything...
